EXPLORING HATHA YOGA: A JOURNEY TO INNER HARMONY

Hatha yoga is a transformative practice that invites you on a profound journey toward inner harmony. It encompasses physical postures, breathwork, and meditation, creating a sense of balance and well-being within the body and mind. Through deliberate movements and mindful breathing, Hatha yoga transforms tension, enhances flexibility, and awakens t

Handpans, Rav Drums and Tongue Drums may also be quite potent and necessary instruments for sound healing. Sonically the handpan can be an overtone-abundant instrument which includes the ability to develop lots of levels of sound and ethereal effects and works great as a standalone instrument, and can be merged extremely nicely with drone instrumen